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Crisis resources

If you are in crisis, get help right now

TheraVoca matches people with outpatient therapists. We are not equipped for safety crises. These resources are free, confidential, and staffed 24/7.

Immediate danger

Call 911 or go to the nearest emergency room.

988 Suicide and Crisis Lifeline

Call or text 988 for free, confidential 24/7 support.

Crisis Text Line

Text HOME to 741741 if you would rather text than talk.