Crisis resources
If you are in crisis, get help right now
TheraVoca matches people with outpatient therapists. We are not equipped for safety crises. These resources are free, confidential, and staffed 24/7.
Immediate danger
Call 911 or go to the nearest emergency room.
988 Suicide and Crisis Lifeline
Call or text 988 for free, confidential 24/7 support.
Crisis Text Line
Text HOME to 741741 if you would rather text than talk.